Wednesday, April 18, 2012

Chicken Chop Suey

Ingredients


2 tablespoons oil
2 chicken breast fillets , thinly sliced
250g minced meat
1/2 Chinese cabbage shredded
4 stalks celery , sliced
2 carrots , chopped
2 onions chopped
1 capsicum , seeded and chopped
1 clove garlic , crushed
1 cup chicken stock
1 table spoon soy sauce
2 teaspoons cornflour
1 teaspoon ground ginger
1 x 190 g can champignons , drained
1 x 285g can bamboo shoots , drained
1 x 227g can water chestnuts , drained  

1- Heat the oil in wok or frying pan .Add chicken and minced meat . Stir-fry until chicken is cooked and minced is browned . remove from pan

2- Add cabbage , celery , carrot , onion , capsicum and garlic to wok . stir-fry for 3 minutes

3- Pour in combined stock , soy sauce , cornflour ( dissolved in a little of the stock until smooth ) and ginger . Stir-fry until sauce boils and thickens 

4- Return chicken to pan with remaining ingredients . Stir-fry for 2-3 minutes . Serve with boiled rice or noodles .


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