Monday, September 3, 2012

Tabula

Ingredient


1/2 cup fine bulgur wheat
4 cups parsley, stems removed, finely chopped
1/3 cup lemon juice
1 tsp. salt
8 green onions (scallions, spring onions), white parts only, finely chopped
1/4 tsp. ground cinnamon
1/3 tsp. ground cumin
1/8 tsp. ground red pepper
1 big tomato, finely diced
4 Tbsp. olive oil
1/3 cup fresh mint, finely chopped
2 hearts romaine lettuce
Salt and black pepper to taste


Directions:
• Pick stones from bulk bulgur before using. Rinse with cold water. Drain and set aside.
• Rinse the parsley and pat dry before chopping.
• In a medium bowl, combine all the ingredients except the lettuce and mint.
• Let the salad stand in the refrigerator for 1 hour to absorb the flavors.
• Add the finely chopped mint before serving.
• Toss and taste for extra seasoning.
• Serve on a bed of lettuce. 

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